Whole-body wellness is dependent on proper nutrition. A good way to take care of the body’s requirements for the muscles is to eat lean meats and proteins. Eating fish, seafood, along with turkey and chicken are great ways to give the muscles the fuel it needs to be in proper working order.
According to Wellsphere, in the article “Nutrition for Joint Health,” the joints also need nutrition as well. In order to maintain good joint health, eating plenty of foods with antioxidants is highly advised. Many doctors recommend aiming for a diet that is high in vitamins A through E, as well as selenium.
There are also other ways people can practice nutrition for their muscular skeletal system, and one way is with chiropractic care. When a person takes good care of their body, the only way holistic nutrition can be implemented is when chiropractic care is placed into the mix.
My experience was great at my first visit. Office was clean. And the staff and doctor were very helpful.
I have been a patient of Dr. Crosby’s for a few years now. I initially went in due to middle back pain caused by scoliosis. I have improved with Atlantic Chiropractic’s adjustments, and with regular treatment have a quality of life with minimal discomfort. I am very satisfied with all of the services that I have received, which include massage therapy also. I definitely recommend this practice if you are looking for a solution for pain management or stiffness.
Aya is amazing! I just can’t say enough about her and her magic hands. I just completed my first TMJ therapy followed by an hour full body massage. She is changing my life for the better in the best way possible. I never knew I could feel this relaxed and actually sleep and wake up with no pain. Thank you Aya and everyone at Atlantic Chiropractic
Dr. Crosby is excellent! He has already helped me so much! He listens to the needs, explains his planned action/ treatment, is patient, and thoughtful with his approach and delivery of care. I am so glad I found his office! You feel welcomed and valued as a patient from the moment you walk in the door with a hello and smile through the time you leave with your next appointment. Absolutely wonderful practice!
Dr. Adam and Stephanie are the best! Always look forward to my next visit and always leave with a smile, standing tall and feeling good!
Dr. Crosby and his staff absolutely the best
This entire office has helped me out immensely. Thanks Atlantic Chiropractic!